Hi! I'm Stephanie (she/her/ella).  My mission as a therapist is to create a completely non-judgmental, loving container in which your transformation unfolds. I love working with people who yearn to understand themselves better, heal past pain, discover their true selves and live with more joy.  I do virtual, individual therapy in English or Spanish with adults living in Maryland.  I believe in healing, not just coping.  With consistency and dedication in therapy, the way you think, feel and act in the world can be transformed.  Working with me, you will come home to your true Self.  You will discover your natural state of safety in your body, love for yourself, healthy connections with others and fulfillment in your daily life.  Our innate direction as humans is upward toward healing, light and joy.  The capacity is in you already.  My job is to guide you there.